Me Met Me collaborates with various governmental departments, medical institutes and educational organizations for research, courses and lectures on wellbeing.
Student Wellbeing And Research
Nothing gives us greater joy than to interact with your students and help them with the challenges of life.
Corporate Wellbeing Audit
Helps identifies potential to improve productivity and satisfaction.
Recommends tailor-made program to help your team achieve holisticl excellence
We track changes in Quality of Life – this includes Physical, Mental, Social and Environment Wellbeing.
Customised Interactive Workshops
Curated Workshops Based on Team Requirments. Content Optimised to Suit Employee Psychosocial Background.
Online and onsite, group and personal coaching
External international experts for wide range of topics
Train the Trainers & Toolkit
Special training for selected wellbeing Team Leads in your organisation.
One day training for various tools to help the team enjoy sustained improvement in productivity , satisfaction and health.
Follow Up Mini Workshops
15-30 Minute Follow Up Workshops
Access to wellbeing content
In the past, Me Met Me, spawned the largest global youth participation in disaster management, AnboduKochi, and was cited by UNDP. (2018). And now, in 2020 as a response to the pandemic and lockdown, we did the following online
- Mentor 1200 youth with the Police Department (Kerala).
- 1000 students mentored on behalf of Junior Red Cross.
- Research project involving 300 participants for girl student wellbeing.
- Conduct wellbeing workshops for parents with children of special needs in the Middle East
- Offer various customised student wellbeing workshops for educational institutionsA
Applied Research on Wellbeing
Please contact us to develop research modules, conduct guest lectures and courses on Mind Body interventions and Ayurvedic Perfumery.
Research Projects and Proposals include
- Effectiveness of Stress Reduction Online Workshops in Improving Quality of Life Among Girls
- Effectiveness of Essential Oil Blends in Increasing Stress Resilience and Motivation Among Girls & Women
- Effect of Digitally Supported, Integrated Personalised Lifestyle Intervention in Quality of Life of Women
- Effect of Mind Body Interventions for Trauma and Sexual Abuse
Download Our Latest Student Wellbeing Brochure
Wellbeing for Your Team & Wellbeing for You
Change Begins with You
Introduction to Hero’s Journey. Behaviour that converts the ordinary to extraordinary
Understand our body’s stress response mechanism. Learn how to release stress, how to relax and how to restore joy
Happiness Action Plan. 3 Mind Body practices to instantly feel good. Techniques to release blocks
Mind Body Secrets to Motivation
Techniques to build resilience and focus
I Shall Not Be Discouraged
Strategies to deal with self doubt and fears, criticism, bullying and interim failures
Insights into my body-type
Gain in-depth knowledge of personal body type and behaviour. Learn simple lifestyle changes to realize potential
Team Research & Lectures
At Me Met Me, we take your well-being journey to the next level with our distinctive offerings that set us apart from the rest. Discover the uniqueness that defines our special services:
We forge partnerships with governmental departments, medical institutions, NGOs and educational organizations, crafting tailor-made well-being research modules and interventions. Our approach includes audits, research projects, and bespoke solutions, all complemented by enlightening guest lectures and personal mastery courses.
Experience wellbeing programs that are co-created and led by a group of renowned external experts. These programs, bring you insights into various facets of wellbeing and different tools to achieve them.
We collaborate with prestigious fragrance houses and brands to craft well-being fragrances that are truly transformative. Our expertise in scent marketing, ambient scenting, and the creation of therapeutic blends ensures a sensory experience like no other.
Me Met Me has partnered with hospitality experts to curate immersive well-being retreats. Our offerings, including the one-day Westin Sleep Well Hyderabad and the transformative 7-day Radiant Living retreats with CGH, Kerala. Experience truly exceptional transformative sessions.
Effectiveness of Essential Oil Blends in Increasing Stress Resilience and Focus.
Finding Happiness In A Pandemic: A Customized Mind Body Intervention Improved Quality of Life among College Graduate Students in Business School MBA Program.
Behaviour Based Health System To Enhance Productivity : Design and Implementation.
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