Through science backed mind-body, behavioral and olfactive (fragrance based) interventions, we guide people to become resilient to stress, find happiness and motivation and experience deep sleep.
To ensure best results, the interventions are personalised.
We offer wellbeing audits, intervention design & implementation and follow-through support.
With us, wellbeing is not about ticking a box. We believe in wellness that works for you.
We strive to craft Comprehensive, Comfortable, and Customizable interventions you will love.
Comprehensive since we offer services through a collaboration with various wellbeing experts – nutrition, intrinsic motivation, leadership coaching, etc.
You will find our interventions Comfortable since it works with your values, beliefs and time constraints. We offer everything from express coaching to week long retreats.
And needless to add we customise and even personalise, after all once size doesn’t fit all.
Me Met Me Values
One of the Me Met Me initiatives, Anbodu Kochi, is acknowledged as a best practice by UNDP. It has become part of curriculum in a few universities in Tamil Nadu.
Game Changers by Kerala Police for student police; ASAP by Gov of Kerala for educators etc were innovative approaches to enhance wellbeing. Bhaavika (NGO) for student life skill development are projects close to our hearts.
Pedal Kochi executed for Petroleum Conservation Research Association was recognized as one of India’s premier events.
However, the most fulfilling part of our work has been in helping survivors of sexual abuse cope with trauma at Nirbhaya and Kootu.
It is our calling to assist groups that seek science backed wellbeing interventions for childhood sexual abuse survivors.
I’ve had the privilege of teaching across Asia, Europe, and the Middle East, earning recognition as one of India’s top yoga therapists.
As an erstwhile brand consultant with exposure to 11 countries, I’ve contributed my expertise to top global brands over 8 years. My work has spanned clients like Oreo, Kraft Cheese, Titan, Reliance, Mahindra, CARE, Ford Foundation, and more.
Our team is comprised of genuinely gifted minds
Ajish has discovered his true vocation in the domain of well-being research and operations, channeling his skills and enthusiasm into ME MET ME's innovative initiatives. His professional trajectory is characterized by an unwavering commitment to excellence and a sincere appreciation for the challenges and rewards inherent in advancing the field of well-being.