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Quick Unstress
Quick Unstress
Learn the three step process to let go of stress and anxiety
Sleep Deep
Teaches you the three rituals that promotes a good night’s sleep
Instant Happiness
The 5 simple mind-body habits that greatly increase happiness.
Meaning & Motivation
Arrive at your purpose in life. Techniques to spark motivation.
Heros Mind
Student wellbeing and motivation workshops. 6 sessions designed to lead students to become resilient, joyful and successful.
Women's Wellbeing
Workshops and perfumery designed to assist with menstrual and menopausal discomfort.
Winter Depression
Student wellbeing and motivation workshops. 6 sessions designed to lead students to become resilient, joyful and successful.
Heart Break & Grief
Heart breaks can be devastating. It could be the loss of a loved one, a break up or a failure in business or project. Sessions to help you heal and be whole.
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