3 Days to restore your natural glow using detox food, detox yoga, breathing practices, meditation etc. Toxins in your body, deplete your energy and result in inch gain, hair loss, inflammation etc. Your body eliminates toxins via kidneys, liver, digestive tract (intestines and colon), lungs, and skin. A detox works on all restoring these organs, eliminating impurities and leaves you feeling full of energy and with a fresh perspective on your life.
What Does It Include?
Detox Flow Yoga
A one hour of well designed series of Pranayam Practices, Kriya and Asanas to help kick up the bodies metabolism. Get ready to twist, sweat and smile.
Detox Diet Kit
Delicious smoothies, salads, soups and snacks that will make your skin glow. You will additionally get herbal teas and supplements that will ensure that your body gets all the nutrition it needs.
The most harmful toxins are our own negative thoughts. Explore three techniques to overcome negativity and create positive patterns. Learn mindfulness tools, chanting and visualization to lead a vibrant life.
The best way to detox is when you do it together. Call us to organise a detox session at your organization.